lose weight without counting calories

Can You Lose Weight Without Counting Calories? Top 4 Ways You Can!

Let’s get real! Counting calories can be a hassle. From portioning your food to recording how much you ate, keeping track of the additives, beverages, sauces, and even the cooking method can overwhelm anyone. But did you know that there are ways that you can learn how to lose weight without counting calories? All it takes is a bit of knowledge and practice.