Diet

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how much water should you drink
Diet

How Much Water Should You Drink A Day? 4 Crucial Reasons For Staying Hydrated!

Did you know that your body is composed of about 60% water? Answering the question of how much water should you drink is the key to fulfilling our daily recommended water intake which is vital to help flush waste from our bodies while regulating our body temperature.

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dr. nowzaradan diet plan
Diet Plan

Can You Follow the 1200 Calorie Diet Plan Recommended by Dr. Nowzaradan

The ‘My 600 lb life’ reality show that was on the TLC network was my favorite show during my teenage years. The show motivated and …

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Guide-to-the-ketogenic-diet
Diet Plan

The Keto Diet A Detailed Beginner’s Guide to the ketogenic diet

One of the most used alternatives when it comes to burning fat and losing weight quickly is the ketogenic diet. In this article, we will …

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Diet Plan

Boiled Egg Diet: How It Works for Weight Loss?

Boiled Egg Diet is probably one of the most important diets that are recommended by leading dieticians for weight loss. Moreover, there has been a …

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Diet Plans for Weight Loss
Diet Plan

Best Diet Plans That Will Reduce Weight Loss Within 2 Weeks

Losing weight has become the top priority for many. Losing weight is not a single game show. It requires a combination of different regimes that …

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