Weight Loss

A Complete Guide to Intermittent Fasting for weight loss

Intermittent fasting is an increasingly popular weight loss strategy bearing promising results. It involves introducing a variety of eating patterns such as alternating periods of fasting, temporarily abstinence from food, and then eating again.

Bariatric surgery is FDA-approved

What is the Safest Form of Weight Loss Surgery?

In today’s day and age, where people continue to opt for fast food, quick meal fixes and pre-prepared packaged foods, obesity has become a global pandemic affecting children, adolescents and adults alike.