Fitness Blog

Bariatric surgery is FDA-approved

What is the Safest Form of Weight Loss Surgery?

In today’s day and age, where people continue to opt for fast food, quick meal fixes and pre-prepared packaged foods, obesity has become a global pandemic affecting children, adolescents and adults alike.

weight loss tea

Is Matcha Weight Loss Tea better than Green Tea?

In a world that is inundated with products that are filled with harmful additives, preservatives, and chemicals, taking the time to find and add herbal and organic remedies to promote weight loss without compromising your health is important.